On a crisp and chilly Sunday 5th November, Matt and Jenny ran the Leeds Abbey Dash 10km. There was a huge field of 9,000 runners and elite athletes running under 30 minutes. For anyone wanting a fast and flat course, this is a good one to do. Out and back with plenty of spectators and Kirkstall Abbey to view along the way. There are pacers for every 5-minute intervals too.

Both our Hoopsters got amazing PBs with Jenny running a super speedy 46m47s and Matt finishing in an incredible 34m28s. A massive well done to both of them!