The 2026 Liddiard Trophy - Saturday 31st October see details
FOR THE LOVE
OF RUNNING
To help you get started we've put together this downloadable flyer to suggest some great options.
And there are links below to more information about each.
Don't hesitate to drop us a line at startrunning@qph.org.uk if you've any questions, would like to join a coached sesssion, or would like us to organise someone for you to run with.
Coached sessions
Try a taster session or two with Queen's Park Harriers at Willesden Sports Centre track, Tues or Thurs, 6.45pm
Contact us / Join now
Couch to 5km
A new 9 week course, with Queen's Park Harriers, Willesden Sports Cente, Thursdays, 6.55pm.
The Lexi Run
2-3 km walk/run, Lexi Cinema, Sundays, 10am, coffee at L'Angolo's.
NEW - from Jan 2026 - now offering 5km+ runs, leaving the Lexi at 9.45am.
Queens Park Social Run
5-6km jog (~40mins) at conversational pace, start/end at Wolfpack, Lonsdale Rd, Weds 7pm
Gladstone parkrun - 5km
Saturdays, 9am – A fantastic weekly community fun run.
Sign-up to get an official time or just come and join in.
Kensal Tri
If you also like swimming or cycling (any level) we can connect you to Kensal Tri, who also offer fundraising support for local great causes.