2 days agoLondon Marathon – Emma YentisLondon Marathon - 3:20:30 - A 6 minute PB & 10 minutes under the Boston Marathon qualifying time The training I loved my training. It was...
2 days agoAmpthill and Flitwick 10k – Adrian BoylanApril isn’t only about big events. Just when I thought it was safe to put my feet up Sofia discovered the Ampthill and Flitwick (no, it’s...
4 days agoWhat it's like to RUN LondonMy name is Rob, and I'm a marathon runner! I've run 1 marathon. London, in support of The Avenues Youth Project (you still have time to...