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Marathon training clinic 2010. Luton Marathon December 5th 2010. 12 week running clinic for all standards and abilities. Begins September 2010. General schedule: Long run on Saturdays if no cross country race is on otherwise Sunday mornings from 8.30am. Long runs beginning with 15 miles and build up to 22 miles. For further details contact Brendan Greene 0781 402 9521 or email brengeez@hotmail.com  Training Routes and distances: November 2010 will be mainly Sunday morning runs Meet at Ladbroke Grove Sainsburys (To be arranged) and we head west along the grand union canal and turn back at the 9 miles point. Throughout November will add a mile or two per week to complete or longest run before Luton (22 mile run 14/10/2010) Starting point: Ladbroke Grove Sainsburys. Heading out towards Greenford.   |
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